Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Saturday May 30, 2020
12:00 PM - 1:00 PM MDT
5/30/2020
Zoom Live please login into: https://zoom.us/j/7032014234
Free
Printed courtesy of www.colgbtqcc.org/ – Contact the Colorado LGBTQ Chamber of Commerce for more information.
444 Sherman Street, Suite DBC, Denver, CO 80203 – 720-900-4522 – [email protected]