Empowered Minds
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About Us

Helping you find the value in every small step forward on the path towards fulfilling your goals, Empowered Minds specializes in providing adults in all stages of life with services focused on strength based goal setting and mindful self-empowerment. Coping with major life changes, day to day stress, a loss of motivation, or declining independence can lead to hopelessness, anxiety, and depression. If you are experiencing these effects, there are ways I can assist you on your journey of rediscovering self love and contentment.

Empowered Minds aims to assist you with:
* Discovering your best self with empowerment and positivity
* Determining and living according to your strengths in order to promote meaningful growth and change
* Being present and non-judgmental with your thoughts and feelings so you can be more aware of yourself
* Finding the value in every small step forward on your path to fulfilling goals
* Recognizing that your stories make you who you are and that with vulnerability comes inspiration and appreciation

We currently accept Medicare, Medicaid (Co Access), Humana, Anthem, and private pay.

Please do not hesitate to reach out if you have any questions!

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Rep/Contact Info

Rachel Anne Regina
LCSW